Trilogy Counseling and Consultation Services, LLC
Gainesville, FL
352.437.8111

Trilogy Counseling and Consultation Services, LLC

We offer effective counseling for individuals, couples, and families of various ages, stages, and life transitions. Our goal is to create a welcoming environment where we can incorporate meaningful psychological principles. We aim to help individuals improve their quality of life, and achieve harmony and alignment between their mind, body and soul.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Hope. Healing. Harmony.

Dr. Stephanie Sheppard has dedicated over 20 years serving in the behavioral health and mental health field, cherishing every moment of her career. With a wide range of specialities including, anxiety and anger management, women's health, couples and family counseling, and life transition counseling, among others. Dr. Sheppard is well-equipped to support her clients. She possesses a natural inclination to inspire and is committed to fostering inner healing through counseling and motivational practices. Dr. Sheppard’s ultimate goal is for everyone to live their fullest life with a clear vision, and unwavering determination to achieve it.
Dr. Stephanie Sheppard
LMHC, NCC

Services

  • Anxiety
  • Depression
  • Women's Issues
  • Life Transitions
  • Family Conflict
  • Marital and Premarital
  • Relationship Issues
  • Anger Management
  • Self Esteem
  • Spirituality and Religion

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Christian Counseling
  • Family Systems
  • Mindfulness-Based Stress Reduction (MBSR)
  • Psychoanalytic Therapy
  • Solution Focused Brief (SFBT)
  • Supportive Therapy

Fees

  • Individual Psychotherapy, 60 min: $100
  • Couple's Therapy: $130
  • Family Therapy: $150